Harvested as a food crop at least since the Sixth Century, BC, arugula has a long history. Originating in the Mediterranean area, arugula had the reputation of being a sexual stimulant. This reputation was so strong that growing it in monasteries during the Middle Ages was forbidden. Many writers at the time recommended mixing it with lettuce to lessen the aphrodisiac effect. Arugula also found use as an anesthetic. Traditionally, people gathered arugula from the wild or home gardens to add to their salads. Continue reading Sample Chapter – Arugula